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rgba(255,126,0,.15);transition:all var(--transition-smooth)}.contact-item:hover .icon{background:linear-gradient(135deg,var(--secondary-color),var(--primary-color));color:#fff;border-color:var(--primary-color);transform:scale(1.05) rotate(-5deg);box-shadow:0 4px 10px #ff7e0040}.contact-item h4{margin-bottom:.25rem;color:var(--text-primary);font-size:1.05rem;font-weight:700}.contact-item p{color:var(--text-secondary);font-size:.92rem;line-height:1.5}.form-group label{display:block;margin-bottom:var(--spacing-sm);color:var(--text-secondary);font-size:.9rem}.form-control{width:100%;padding:1rem;background:#fff;border:1px solid rgba(255,126,0,.15)!important;border-radius:14px;color:var(--text-primary);font-family:var(--font-main);transition:all var(--transition-smooth)!important}.form-control:hover{border-color:#ff7e0066}.form-control:focus{outline:none;border-color:var(--primary-color)!important;background:#fff;box-shadow:0 0 0 4px #ff7e001f,0 4px 10px #ff7e000d!important}.contact-buttons-grid{display:grid;grid-template-columns:1fr 1fr;gap:var(--spacing-md);margin-top:var(--spacing-md)}@media(max-width:576px){.contact-buttons-grid{grid-template-columns:1fr}}.btn-instagram{background:linear-gradient(135deg,#e4405f,#c13584);color:#fff;box-shadow:0 6px 20px #e4405f40;border:none;display:inline-flex;align-items:center;justify-content:center;gap:8px}.btn-instagram:hover{transform:translateY(-2px);box-shadow:0 8px 25px #e4405f66;color:#fff}textarea.form-control{min-height:150px;resize:vertical}@media(max-width:768px){.contact-grid{grid-template-columns:1fr}}.contact-grid{perspective:1000px}.contact-info,.contact-form{transform:translateY(40px) translateZ(-20px)!important;opacity:0!important;transition:transform .8s cubic-bezier(.165,.84,.44,1),opacity .8s cubic-bezier(.165,.84,.44,1),box-shadow .4s ease,border-color .4s ease!important}.contact-info.active,.contact-form.active{transform:translateY(0) translateZ(0)!important;opacity:1!important}.contact-info .contact-item{opacity:0!important;transform:translateY(20px)!important;transition:opacity .6s cubic-bezier(.165,.84,.44,1),transform .6s cubic-bezier(.165,.84,.44,1),background-color .3s ease,border-color .3s ease,box-shadow .3s ease!important}.contact-info.active .contact-item{opacity:1!important;transform:translateY(0)!important}.contact-info.active .contact-item:nth-of-type(1){transition-delay:.15s!important}.contact-info.active .contact-item:nth-of-type(2){transition-delay:.25s!important}.contact-info.active .contact-item:nth-of-type(3){transition-delay:.35s!important}.contact-info.active .contact-item:nth-of-type(4){transition-delay:.45s!important}.contact-info.active .contact-item:nth-of-type(5){transition-delay:.55s!important}.contact-form form>*{opacity:0!important;transform:translateY(20px)!important;transition:opacity .6s cubic-bezier(.165,.84,.44,1),transform .6s cubic-bezier(.165,.84,.44,1)!important}.contact-form.active form>*{opacity:1!important;transform:translateY(0)!important}.contact-form.active form>div:nth-child(1){transition-delay:.15s!important}.contact-form.active form>div:nth-child(2){transition-delay:.25s!important}.contact-form.active form>div:nth-child(3){transition-delay:.35s!important}.contact-form.active form>.contact-buttons-grid{transition-delay:.45s!important}.form-row-grid{display:grid;grid-template-columns:1fr 1fr;gap:var(--spacing-md);margin-bottom:var(--spacing-md)}.career-trainer-row{display:flex;flex-wrap:wrap;gap:var(--spacing-xxl);align-items:center}.contact-card-padded{padding:var(--spacing-xl)}@media(max-width:768px){.form-row-grid{grid-template-columns:1fr;gap:var(--spacing-sm);margin-bottom:var(--spacing-sm)}.career-trainer-row{gap:var(--spacing-lg)}.contact-card-padded,.contact-info,.contact-form{padding:var(--spacing-lg)!important}}@media(max-width:480px){.contact-card-padded,.contact-info,.contact-form{padding:1.25rem!important}}.contact-section-wrapper{padding-bottom:3rem!important}@media(max-width:768px){.contact-section-wrapper{padding-bottom:2rem!important}}